jesustheult
Last Activity:
August 20, 2015
Joined:
August 20, 2015
Messages:
0
Likes Received:
0
Trophy Points:
0
Gender:
Male
Birthday:
October 10
Home page:
Location:
Ney york

Share This Page

jesustheult

New Member, Male, from Ney york

jesustheult was last seen:
August 20, 2015
    1. There are no messages on jesustheult's profile yet.
  • Loading...
  • Loading...
  • About

    Gender:
    Male
    Birthday:
    October 10
    Home page:
    http://puregarciniaelitefacts.com/trylo-flex/
    Location:
    Ney york
    You could to 1 set of 100 repetitions for the squat (good luck), 5 sets of 20 reps, or 10 sets of 10 reps. You could even do 6 sets of 20, 15, 10, 8, 6, and 6; or even a set of 15, 12, 10 and 8. They are all good. In fact, you could rotate what you do every few workouts, or every few months, to keep challenging yourself.
    There are many types of weight benches available. It is possible that you may like most of them. However, you should keep in mind that only that piece should be selected which matches your required workouts.